My Approach

I deliver personalized treatment with evidence-based therapies to best meet the needs of my clients. I integrate evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Psychodynamic. Following a holistic and collaborative approach to treatment, I incorporate mindfulness exercises to promote health and emotional wellness. I strive to help individuals feel comfortable exploring their concerns while supporting their personal growth.

 I also provide leadership and executive coaching services. My approach incorporates evidence-based techniques and interventions to facilitate client growth and development. Coaching services are often focused on the future, aiming to enhance performance, achieve goals, and foster overall well-being. I leverage my deep understanding of psychology to provide insights and strategies in coaching contexts, helping clients to optimize their potential and achieve meaningful progress in personal and professional lives.

 Professional Background

 I’m a Clinical Psychologist with over 10 years of experience and have expertise in addressing an array of mental health concerns including anxiety, depression, work-related stress, burnout, career, loss and interpersonal struggles.  My specialties include working with life transitions, anxiety, depression, self-esteem, and health-related concerns.  Additionally, I received training from Columbia University’s Executive Coaching program with focus on helping professionals reach their potential and navigate their careers.

I earned my Doctor of Psychology (Psy.D.) in Clinical Psychology from Immaculata University, and graduated from Rutgers University with a Bachelor in Arts degree in Psychology and received my Master’s degree in Clinical-Counseling Psychology from La Salle University.  I’m licensed in New York and New Jersey, and PSYPACT/APIT Certified, which gives authority to provide interjurisdictional telepsychology across state boundaries who participate.